How Does Rational Emotive Behavior Therapy Work?

rational emotive behavior therapy

In the realm of psychological therapies, Rational Emotive Behavior Therapy (REBT) stands as a powerful and effective approach that aims to help individuals gain control over their emotions, thoughts, and behaviors.  Do you know? As per the report, Statistics show that about 10% of the US population is suffering from a drug and/or alcohol dependency. […]